In today’s modern age, if you own a business, you must have a website for it, or else you will lose your customers to your competitors that have a website. There are over 15,000 web hosting services currently providing their services, most of which have the same mainstream features and service quality. Getting a website for your business doesn’t mean that you will only need a web designer and a developer to build the website; it also requires renting server space and getting a domain name registered through a website hosting service.

All of the 15,000 online companies can provide you these services, but what makes a website hosting service stand out from the crowd is its reputation for reliability, affordable rates, excellent customer service, and easy-to-use and intuitive web backend.

Best Web Hosting Services

Keeping the above criteria in mind, here is a list of the top 10 web hosting services that are dominating in 2016. Note that the following list is not in any particular order, but you can check out this ranked list of the top hosting services.

 

• eHost

eHost has a very user-friendly drag and drop website builder and cPanel hosting with features including an online store, blog tools, photo gallery, and 1000s of free website templates, to name a few. There is no setup fee and monthly charges are $5.50. Other highlighting features of eHost include 45-days money back guarantee, site analytics, a free domain name for life and 24/7 chat and phone support [1].

 

• HostMonster

HostMonster supports SSH Access, Front Page extensions, CGI, MySQL with cPanel control panel, site builder, and 1-Click scripts installer, and provides all of these features in their all-in-one unlimited package. This is a common solution for network and affiliate marketers. There is no setup fee and monthly charges are $4.95. Moreover, HostMonster instantly activates user accounts and provides 24/7, non-outsourced customer care service with holding times of not more than 2 minutes.

 

• iPage

iPage offers a relatively cheaper hosting package that includes all the important things required for setting up and running a website including online store, marketing and security suite, unlimited MySQL databases, unlimited emails, drag and drop site builder tools, photo gallery, and blog tools. The monthly charges for hosting service are $1.99. iPage also offers 100% green hosting, a free domain name for life, Facebook Marketing credits, and Google AdWords [2].

 

• JustHost

JustHost offers unlimited web space along with an all-inclusive web hosting package and free site builder, which comes with many creative templates. There is no setup fee and monthly charges are $4.45. It also provides many free add-ons such as MySpace Ad credits, Google AdWords credits, etc., and instant account setup for free. The best thing about this hosting service is that it offers anytime money back guarantee.

 

• BlueHost

BlueHost is one of the oldest web hosting services in the industry which is providing reliable and affordable services since 1996. The highlighting features include unlimited hosting space, SHH support, Python, Ruby (RoR), blogs and forum tools, and several others. The monthly charges are $5.99 and there is no setup fee. Moreover, BlueHost offers free domain for only 1 year, 2 500 POP/Imap email accounts, and a 24/7, highly responsive customer support service [3].

 

• InMotion Hosting

InMotion Hosting offers many great things in their package including easy to use control panel, unlimited disk space, unlimited transfer service, detailed site statistics, and business class email, to name a few. The monthly charges are $3.49, setup is free, and domain name fee is $11.99. InMotion Hosting also offers 90-day money back guarantee and great 24/7 customer support service.

 

• HostGator

HostGator offers free transfer service, 4,500+ design templates, and a free site builder, along with unlimited space and bandwidth. It offers two packages; one is Baby unlimited domains hosting package with monthly charges $9.95, and the other is unlimited web hosting package with $4.95 per month if users pre-pay yearly. HostGator has over 3 million domains registered to it, which makes it one of the reliable options to opt for. Other highlighting features include 45 day money-back guarantee, 24/7 technical support with USA based staff, and free account setup.

 

• HostMetro

HostMetro offers cPanel control panel, simple and advanced DNS zone editor, free privacy protection, two free website builders, Softaculous script installer, and maximum transfer and disk space. The monthly charges are $2.22, which are quite low as compared to many other services. HostMetro also offers a highly responsive 24/7 customer support service.

 

• WebHostingHub

WebHostingHub offers an all-in-one package that includes premium site builder tools, Drupal hosting, unlimited space and transfer, blog hosting, Joomla hosting and several other features. There is no setup fee and monthly charges are $4.95. This web hosting service also offers 24/7 USA based customer support, free domain registration, and a 90-day money back guarantee.

 

• FatCow

FatCow web hosting is perfect for small business and personal websites as its package includes store building tool, easy install of PHP, WordPress, and Joomla, SSL secure server, shopping cart, and several other features. There is no setup fee and the monthly charges are $4.67. FatCow offers a free domain, 24/7 customer support service and $50 AdWords credit.

All the above mentioned web hosting services have the following in-common features:

• Website stats, SSL, Perl, and CGI support, and virus & spam protection.
• Multiple parked/add-on domains and sub-domains.
• At least 99.9% network uptime guarantee.
• Support of Microsoft FrontPage extensions
• Multiple FTP accounts with Unrestricted FTP access
• Multiple IMAP and POP3  email accounts with the support of web-mail

How to Choose the Best Web Hosting Provider?

Keep the following points in mind when choosing a web hosting service.

• Get a feel for the web hosting service’s rates and value for money
• Technical specifications for your website hosting.
• Always investigate support and customer service of the web hosting service.
• Look for extra features other than web hosting like CMS, e-commerce solutions, access to statistics, etc.

It might seem like a daunting task to choose a web hosting service from so many options, but once you find the right service provider with whom you can stick with for the long haul, you will see that you have peace of mind and all the efforts and time spent was worth it.

Recently acknowledged as a powerful anti cancer agent by the US National Cancer Institute, CBD (Cannabidiol) oil is now being used actively by medical professionals to fight cancer. Derived from the Cannabis plant, CBD, as compared to THC, is non-psychoactive in nature and has been proven to kill cancerous cells.

Let us take a closer look at how natural CBD oil helps fight cancer and see what evidence is there that shows that this is an effective remedy to kill cancerous cells in the body.

How CBD Oil Fights Cancer?

Every cell in our body has inter-convertible sphingolipids. The inter-convertible sphingolipids are responsible for managing the life and death of the cells. In other words, this can be described as Sphingolipid Rheostat. When endogenous ceramide, which is sphingosine 1 phosphate’s signaling metabolite, becomes high, it causes apoptosis (cell death). However, when ceramide is low, it makes the cells stronger.

When therapeutic amount of CBD and THC is taken over time, it leads to the shift in mitochondria and eventually results in cell death as the mitochondrion are responsible for producing energy for the cells. How this works is that as ceramide begin to accumulate in the cell, it simultaneously starts to increase the permeability of the mitochondrial membrane pore to cytochrome-C (an essential protein used for energy synthesis). When Cytochrome-C is pushed out of the mitochondria, it kills the energy source of the cell.

Additionally, the increase in ceramide in the cell also results in geno-toxic stress in the nucleus of the cancerous cell. This generates p53. It is a protein that disrupts metabolism of calcium in mitochondria.  Besides this, the high ceramide levels also disrupt cellular lysosome. This is the digestive system of the cell that provides essential nutrients to the cell for proper functioning. Keeping all this in consideration, the high levels of ceramide leaves practically no possibility of cancerous cell survival in the body.

Studies also show that CBD cannabinoids and THC hijack lipoxygenase. This helps inhibit and stop tumor growth, ensuring that the cancer doesn’t spread.

CBD Oil as Potential Anti Cancer Drug – What Research Shows?

Over the decade numerous research studies have been conducted to identify CBD oil’s effectiveness as a powerful anti cancer drug. Here’s a look at what different research studies say about this drug:

According to a research paper published and released by the AACR (American Association for Cancer Research), CBD oil has the potential to inflict PCD (Programmed Cell Death) in cancer cells in the breast. (1)

It’s unfortunate but true that breast cancer is reported as the 2nd leading cause of death among women in the US. Since conventional methods to treat cancer are limited by acquired resistance or toxicity, medical professionals are now looking for novel agents for the treatment of cancer. The paper published by the ACCR illustrated that during research; CBD acted as a potent with a reported activity in the cancerous cell lines.

Simultaneously, it elucidated its positive effects on the neo-plastic pathway. The paper showed that CBD stopped the survival of both positive as well as negative estrogen receptors in the cell lines and led to cell death. More importantly, CBD had a very small effect on mammary cells. The research paper suggested that CBD helped kill cancerous cells and minimized the damage done to normal tissues of the breast.

Another cancer and CBD research conducted by the British Journal of Pharmacology demonstrated similar research results. It showed that CBD had the potential to inhibit the growth of breast cancer cells. The study also indicated that the use of CBD helped reduce the risk of nerve damage and even eased the neuropathic pain induced by chemotherapy. This benefit of CBD is worthy of mentioning because chemotherapy induced pain can be unbearable and overwhelming for late stage cancer patients. Due to the immense pain, many patients often stop chemotherapy and end up losing their battle against cancer. (2)

This research truly provides hope to patients battling with cancer. Decrease in pain during chemotherapy can help patients continue their treatment successfully and increase their chances of resuming their normal life.

Based on the impressive research results of CBD on dealing with cancer, studies are being carried actively on CBD and cancer worldwide. Here’s a look at what Germans have concluded about CBD and how it helps fight cancer:

A study conducted by a team of German researchers in 2014 on CBD and Lung Cancer published in Biochemical Pharmacology journal showed how CBD made cancerous cells susceptible by breaking them down and killing the tumor. (3)

The study revealed that CBD provides a milder cancer treatment as compared to approaches like Chemotherapy. Nonetheless, the results are effective. The research study provides good evidence on how CBD not only inhibits the spread of cancer but also causes death of cancerous cells.

According to the study performed by German researchers, cannabinoids increased the expression of ICAM-1 (intercellular adhesion molecule 1). The increase in ICAM-1 helped fight both the invasiveness and also the spread of cancerous cells in the lungs. The study particularly showed how the increase in ICAM 1 affected cancer cells via LAK (lymphokine Activated Killer) cells. LAK are basically white blood cells which are stimulated to kill tumors.

The study highlighted that Cannabidiol increased ICAM 1 on cancerous cells in the lungs which helped increase susceptibility of the cells to LAK cell mediated cytolysis (breaking-down of cells).

What Can We Conclude?

In conclusion, it can be said that CBD offers hope to patients suffering from cancer. When it comes to treating cancer, CBD’s impressive medicinal benefits and positive results leave patients and medical professionals thinking that the day is not far when cancer will be treated easily and patient survival rate will increase dramatically.

With new advancements in the health and wellness industry, those suffering from hair loss are finding success with new re-growth supplements on the market. Most of these supplements are made with natural ingredients, but some have caused unwanted side effects. So how does one decide which solution is right for them? Let’s take a closer look.

How to choose suitable hair loss supplements?

Hair loss, the most common, but dreaded incident for you. Hair fall can occur at any point in life, whatever your age is. Actually, it is rare to see that a person has the same amount of hair at the age of 50 as he/she had in his/her youth. Of course, hair is something that is called crown on head, and it is a vital part of how attractive you look, or you feel. It shows your beauty, attitude, and your dignity. There is nobody who doesn’t want to have a long, strong and beautiful hair. Not only women, but men also crave for a good amount of hair on their head as well. Though it is absolutely normal if you lose a few strands every day, the problem starts when you start losing hair severely. Extreme hair loss is always annoying whatever your age is. To reduce hair loss, you have to know what causes hair fall and how to slow it down.

What causes hair loss?

Hair loss is generally an outcome of genetics and changes in hormone levels (1). You may experience hair fall if you are suffering from some health issues like thyroid problems. Chemotherapy reactions and side effects of some medications including steroids, pregnancy, auto-immune disorder, malnutrition and severe stress can be the reasons underlying hair loss.

Apart from these, if you color your hair frequently and love to do styling by thermal straightening and curling, these are going to show an adverse effect on your hair for sure, and the result comes with damaged hair and hair loss. If you always wear a hat or do tight ponytail and braids on a repeated basis, these can invite a hair loss problem.

Apart from these, the major cause of hair fall or loss is totally rested upon your hormonal imbalance or changes as you age. After a certain age, a woman’s body starts losing estrogen. Increasing testosterone will cause hair to fall out. As testosterone is a male hormone, men are likely to experience more pronounced hair loss than women.

How can natural supplements help you to reduce hair loss?

A healthy lifestyle and proper diet can help you to solve any health related issues as well as hair loss (2). Good nutrients and minerals from the foods you eat have a great impact on treating hair loss. When you have enough protein in your diet, it will improve the quality of hair and promotes hair growth. Improved quality means reduced tendency of losing or breaking your hairs. To get proper protein from your meals, include meat, beans, and dairy products in your diet. Fish, boiled eggs, and nuts can treat your hair loss problem as all of these are high in omega-3 fatty acids. This fatty acid is beneficial for reducing inflammation on the scalp and making it healthy. You should include plenty of vegetables, fruits and legumes in your diet. Try to get a good sleep and wash your hair frequently with good shampoo and conditioner.

Supplements or vitamins to treat hair loss

Apart from following a healthy lifestyle, there is something called supplements for your hair. The supplements can treat your hair loss problem to some extent. Some plant extract like Citrullus colocynth is schrad Extract, Thuja orientalis extract, Asiasari radix extract, Polygonum multiflorum Extract, Cuscuta reflexa Roxb extract, etc. may show a positive effect on your hair. But results may vary from person to person.

Aside these, vitamins and supplement pills are vital for reducing hair fall and improving hair growth. Have a blood test to know from which vitamin and vitamins you are lacking. Deficiency of vitamins can be a major cause of hair loss. A blood test can show you if you lack in zinc, iron, vitamin D, or any other component that is necessary for hair growth. This deficiency has to be treated not only for your hair but overall health. To get back these nutrients, you can try some supplements. Before purchasing any hair growing supplement, be sure what you are buying. Know about the product and its benefits on hair and overall health.  You will see most of the vitamins and supplements used to treat hair loss problem, come with vitamin C, omega-3 and omega-6 fatty acids, vitamin B, vitamin E, vitamin A and amino acids.

Choose right supplement (3)

Supplements don’t need any medical prescription. But you should tell your doctor before you start taking them so that your doctor can warn you of possible side effects and interactions with any other drugs you are taking. Check the manufacturing date of the supplement before buying.

When you are buying supplements to treat your hair loss problem, you should look for biotin, iron, selenium, zinc and vitamin D in your supplements. If you need to restore some vitamin in your body, ask your doctor about a specific supplement for you.

Biotin is a water-soluble vitamin that comes from the B – complex group. Egg yolks, romaine lettuce, tomatoes, carrots, and chard, have plenty of biotin in it. Increasing biotin to 300 mcg daily will promote hair growth. Iron helps the oxygen transport process as well as regulates cell growth. Iron deficiency or anemia can lead to having excessive hair loss. You can find iron in red meats, clams, poultry, white beans, spinach, and lentils apart from the supplements. Selenium can help you a lot. Selenium boosts your immune functions and reduces hair loss associated with it. Vitamin D has a very vital role in your hair growth. It is also a fat soluble vitamin and stimulates hair growth. And zinc. Zinc is an essential mineral and helps to boost immune function. Zinc will improve thyroid function that causes thin hair and thus promotes hair growth. Red meat, beans, whole grains, lobster, and crab, are rich in zinc.

Before you choose your supplements, make sure you are purchasing the right brand for you. If you cannot understand the composition of supplements, take your doctor’s help. Take the supplements in proper doses to avoid any complications.